![]() ![]() For example, your bowels may become dependent on these products, and you might eventually find it more difficult to have a bowel movement without them. Long-term use of these products may have risks. ![]() Teas sold specifically as constipation treatments are intended for short-term use only. Adding honey or molasses to your tea may enhance its laxative properties. Hot or iced black tea may have a mild enough laxative effect that it can help prevent constipation, but you can consume it daily without long-term health risks.It has been used to help treat nausea, diarrhea, and constipation. Green tea also seems to have positive effects on digestive health.Peppermint is supposed to be good for digestive health. Peppermint tea may help treat and prevent cases of constipation.Cascara is available in laxative capsules as well as teas. You shouldn’t have more than is recommended. Cascara tea can have a strong laxative effect.Some people use dandelion tea to relieve water retention, but it can act as a mild laxative, too. ![]() Senna tea tends to have a bitter taste, so you may want to add honey or some other flavoring to make it more palatable. Senna tea acts as a stimulant laxative, which works by stimulating the intestines to move stool along.These teas are the most commonly used to relieve constipation: You should always check the ingredients on the label so that you know what you’re drinking. Herbal teas can be made from a mixture of herbs, or a combination of herbs and tea leaves. Which teas do people use to treat constipation? Learn more: 5 Safe remedies for constipation in pregnancy » Talk to your doctor before trying any herbal or OTC product. For example, teas with senna may raise your risk of diarrhea and dehydration if you’re pregnant. If you’re pregnant, you should avoid certain herbal products due to potential risks. It’s not possible for you to know if there has been any reliable testing on the product’s safety and effectiveness. Therefore, you can’t be entirely sure what ingredients are included in the tea. Food and Drug Administration doesn’t regulate teas for constipation relief. Be cautious about using herbal teas with unusual-sounding ingredients and promises that seem too good to be true. ![]() If you’re generally healthy, it’s likely safe for you to try a commercial product, such as an herbal tea, to treat a bout of constipation. Some OTC laxatives also have doses designed for children. If your child is constipated, consider exercise, more fluids, and adding more high-fiber foods to their diet. Only adults should consume teas that include herbs with laxative properties.
0 Comments
Leave a Reply. |